Is RYZE Mushroom Coffee Good? Our 2026 Review After 30 Days

By , MD, FACOG·

In one line

RYZE mushroom coffee is the safest first mushroom coffee: smooth, cheap per cup at $1.20, organic and easy to find at Target, with 48 mg caffeine. But it discloses only a 2,000 mg six-mushroom blend total, with no per-mushroom doses, so you can't tell how much lion's mane you're actually getting, and we found no published COA.

Price
$36.00 / 30 servings
Per serving
$1.20
Caffeine
48 mg
Mushrooms
6 species · 2,000 mg
Part used
undisclosed
Beta-glucans disclosed
No
3rd-party tested
Not stated
Format
instant

What this page covers

  • Taste over 30 days
  • Real cost per serving at one-time and subscription pricing
  • What the label discloses and what it doesn't

What it does not cover

  • RYZE's matcha, cacao or creamer products
  • Medical claims — see the mushroom pages for the evidence
Our verdict

RYZE

RYZE mushroom coffee is the safest first mushroom coffee: smooth, cheap per cup at $1.20, organic and easy to find at Target, with 48 mg caffeine. But it discloses only a 2,000 mg six-mushroom blend total, with no per-mushroom doses, so you can't tell how much lion's mane you're actually getting, and we found no published COA.

$36.00 · $1.20/serving · 48 mg caffeine

Check price at RYZE →

We may earn a commission, at no cost to you.

Our scorecard
3.4 / 5
  • Taste & drinkability4.5
  • Ingredient quality3.5
  • Label transparency2.5
  • Price per serving4.5
  • Third-party lab testing2.5
  • Mushroom dosage3.0

Scored on our six criteria — how we test.

What we liked
  • Tastes closest to regular coffee of any instant blend we tested — mild, no bitterness, MCT gives it body
  • $1.20 per serving at the one-time price, less on subscription
  • USDA Organic; sold in 1,900+ Target stores, so you can try it without ordering online
What held it back
  • Only a 2,000 mg blend total is disclosed — no per-mushroom doses, no part used, no beta-glucan %
  • No published third-party certificate of analysis that we could find
  • Six mushrooms in 2 g means each is well under any studied dose
Who should skip it
  • You want a known lion's mane dose — pick a brand that discloses per-species mg
  • You need a full-caffeine cup; 48 mg is about half a normal coffee

What's on the label vs. what the research used

MushroomLabel dose / servingPart usedDose in named human studies
Lion's Manepart of 2,000 mg blendundisclosed1,000–3,000 mg/day
Cordycepspart of 2,000 mg blendundisclosed1,000–4,000 mg/day
Reishipart of 2,000 mg blendundisclosed1,400–5,400 mg/day of extract
Turkey Tailpart of 2,000 mg blendundisclosed~3,000 mg/day of PSK extract
Shiitakepart of 2,000 mg blendundisclosed5–10 g/day dried mushroom (dietary study)
King Trumpetpart of 2,000 mg blendundisclosedNo human dosing trials

Taste

RYZE is the blend we'd hand to someone who has never tried mushroom coffee. The MCT oil and coconut milk powder round it into something like a light latte; there is none of the bitter, woody note that reishi-heavy blends carry. It dissolves cleanly in hot water and holds up iced.

Price and value

$36 for 30 servings is $1.20 a cup at the one-time price — cheaper than most competitors and under $1.00 on subscription bundles. For an organic six-mushroom blend that is genuinely good value, which is why RYZE anchors our budget ranking.

Transparency: the weak point

The label lists six mushrooms and a 2,000 mg total. It does not say how much of each, whether they are fruiting body or mycelium, or what the beta-glucan content is. Spread evenly, 2 g across six species is about 330 mg each — roughly 10% of the lion's mane dose used in the best-known cognition trial. RYZE may well be front-loading lion's mane; it just doesn't tell you.

Verdict

Best first mushroom coffee and the best budget pick. Not the one to choose if you care about a specific mushroom dose.

RYZE

RYZE mushroom coffee is the safest first mushroom coffee: smooth, cheap per cup at $1.20, organic and easy to find at Target, with 48 mg caffeine. But it discloses only a 2,000 mg six-mushroom blend total, with no per-mushroom doses, so you can't tell how much lion's mane you're actually getting, and we found no published COA.

$36.00 · $1.20/serving · 48 mg caffeine

Check price at RYZE →

We may earn a commission, at no cost to you.

Frequently asked questions

How much caffeine is in RYZE mushroom coffee?

RYZE lists 48 mg of caffeine per serving, roughly half a standard 8 oz cup of brewed coffee (about 95 mg). It comes from organic arabica; the mushrooms add none.

How much does RYZE cost per cup?

At the one-time price of $36 for a 30-serving bag, RYZE is $1.20 per serving. The subscription price is lower, and larger bundles bring it under $1.00.

Which mushrooms are in RYZE and how much?

Lion's mane, cordyceps, reishi, turkey tail, shiitake and king trumpet, totalling 2,000 mg per serving. RYZE does not publish the amount of each, the part used, or a beta-glucan percentage.

Is RYZE mushroom coffee organic?

Yes. The coffee and mushroom blend carry USDA Organic certification, and RYZE states its mushrooms are grown in the US.

Sources

  1. RYZE Mushroom Coffee product page — Price, servings, caffeine, mushroom list and 2,000 mg blend total as stated on the label
  2. Forbes (Jan 2026) — Mushroom Coffee Maker Ryze Could Be The Next Billion-Dollar Drink — Company scale and revenue context